I’m a workaholic. I can spend hours sitting down, reading, writing, editing and communicating with my computer. When I was pregnant I started to have lower back pain because of the constant sitting position I was permanently in.  The weight of my daughter Lucía in my belly was heavy, but the real cause of my suffering was simply that I was not moving enough during the day. Because of the back problems I changed my desk chair a couple of times, and the mattress and pillows, but nothing made a difference. My back pain was there even after exercising […]